How to wish yourself a happy birthday

Wishing yourself a happy birthday online is 100% okay — most people do it now. The only rule is: sound like *you*. Here are the formats that don't feel awkward.

The reflective format

One line on the year behind you, one line on the year ahead. Example:

'Another trip around the sun. This one was harder than I let on and better than I expected. Grateful for everyone who showed up. Excited for what's next.'

The grateful format

'It's my birthday and I just want to say thank you to everyone who's been part of this year. I feel lucky.'

The playful format

'Happy birthday to me! Aging like a fine wine or expired milk — jury's still out. Love you all 🎂'

FAQs

Is it weird to post a happy birthday to myself?

Not anymore. It's a totally normal way to mark the day and thank the people who show up for you.

What should I NOT post on my own birthday?

Skip the humble-brag list of accomplishments. Skip anything that reads as fishing for compliments. Warm, honest, short — that's the whole recipe.

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